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In life we all get those down moments thinking of what the future or the current circumstances holds for us. If we dwell in those thoughts long enough eventually we end up in depression. Life is for the living keep your mind positive at all times. It will preserve your life and health. People get caught up in life hurdles because they have lost hope. Hope is the only driving factor that overcomes depression. Have hope that the the future is bright and the current circumstances is only temporary. This components will help you not get stuck in life. Life is a fight for territory. A person won't drown from falling in water but from staying there. Furthermore, most people die at the age of 30 and don't get burried until they reach the age of 70. They gave up long time ago and they have been going through the motions of life. For further illustration Myles Munroe said "The wealthiest place in the world is not the gold mines of South America or the oil fields of Iraq

Truly life's purpose is one to be happy. Life is a rollercoaster sometimes you are up, and sometimes you are down. In the midst of the ups and downs a person needs to have composter. The fact is that anger rests in the bossom of fools. Take some few minutes to breath in, and out until you are cool. Happiness is emotionally characterized by feelings of satisfaction, fulfilment, joy, and contentment. Happiness is a choice thus only your state of mind can make you happy in any situation. Outside occurrences should not be the source of your happiness since if it fails to manifest it will lead to disappointment. Don't wait to for the money, spouse, success e.t.c to come so that you can be happy. There is no benefit in staying angry, agitated, and depressed all your life. It will only increase your chances of reaching to the grave early since it will definitely affect your health. Live a happy life which increases your likelihood of living long since it comes with good he